{"product_id":"hufttrainingsmaschine-total-hip-bh-fitness","title":"Hip training machine (Total Hip) - BH Fitness","description":"\u003ch1\u003e\u003cstrong\u003eBH Fitness® Hip Training Machine L340B\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eThe BH Fitness L340B hip training machine from the premium Inertia line is the ideal strength training device for comprehensive and targeted \u003cstrong\u003estrengthening\u003c\/strong\u003e and \u003cstrong\u003emobilization\u003c\/strong\u003e of the entire \u003cstrong\u003ehip and gluteal muscles\u003c\/strong\u003e. Designed for demanding continuous use in gyms, rehabilitation centers, and commercial sports facilities, this professional device impresses with first-class manufacturing quality, exceptional durability, and state-of-the-art ergonomics.\u003c\/p\u003e\n\u003cp\u003eThanks to the \u003cstrong\u003e180° swiveling training arm\u003c\/strong\u003e, the L340B opens up an impressively wide range of movements for isolating various muscle groups. The sophisticated biomechanics in combination with biomechanically optimized cams ensure consistent resistance throughout the entire range of motion for highly dynamic, joint-friendly, and effective training.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHighlights \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n  \u003cli\u003eMaximum exercise variety: The 180° flexibly adjustable training arm with 11 selectable positions enables varied hip and leg training.\u003c\/li\u003e\n\n  \u003cli\u003ePerfect ergonomics: The \u003cstrong\u003eheight-adjustable support platform\u003c\/strong\u003e can be easily adjusted via the handle to precisely align the hip joint with the machine's pivot axis.\u003c\/li\u003e\n\n  \u003cli\u003eRobust studio construction: The 3 mm thick ST-37\/40 steel frame with elegant elliptical tube design and 3-layer anti-corrosion coating guarantees maximum stability.\u003c\/li\u003e\n\n  \u003cli\u003eHygienic \u0026amp; Dimensionally stable: The injection-molded upholstery with antibacterial coating and fire-retardant properties (M2 standard) offers \u003cstrong\u003emaximum comfort and deformation protection\u003c\/strong\u003e.\u003c\/li\u003e\n\n  \u003cli\u003eVisual load indicator: The didactic 3-color system on the weight stack allows for immediate recognition of the set load level and training progress.\u003c\/li\u003e\n\n  \u003cli\u003eSafe \u0026amp; Intuitive handling: \u003cstrong\u003eMagnetic plate selectors\u003c\/strong\u003e prevent the selector pin from slipping, while yellow decorative elements clearly highlight all adjustment units.\u003c\/li\u003e\n\n  \u003cli\u003eSmartFocus Ready: Optionally offers the possibility to \u003cstrong\u003econnect the SmartFocus console\u003c\/strong\u003e for digital exercise tracking, repetition displays, and multimedia instructions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTraining Options\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n  \u003cli\u003eHip abduction: Targeted outward movement to strengthen the lateral gluteal muscles and stabilize the pelvis.\u003c\/li\u003e\n\n  \u003cli\u003eHip adduction: Effective inward movement of the leg to strengthen the inner thigh muscles (adductors).\u003c\/li\u003e\n\n  \u003cli\u003eHip extension (Glute Extension): Dynamic backward movement for targeted isolation and activation of the gluteus maximus.\u003c\/li\u003e\n\n  \u003cli\u003eHip flexion (Hip Flexion): Controlled lifting of the thigh forward to strengthen the hip flexors.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures \u0026amp; Technical Data\u003c\/h3\u003e\n\u003cul\u003e\n\n  \u003cli\u003eDimensions (L x W x H): 100 x 129 x 148.5 cm\u003c\/li\u003e\n\n  \u003cli\u003eMachine weight: 254.8 kg\u003c\/li\u003e\n\n  \u003cli\u003eWeight stack \/ pin-loaded system: Standard \u003cstrong\u003e110 kg weight stack\u003c\/strong\u003e (optionally expandable to 125 kg) with secured magnetic selector pin\u003c\/li\u003e\n\n  \u003cli\u003eFrame construction: 3 mm thick ST-37\/40 steel frame with rounded edges and three-layer surface finish\u003c\/li\u003e\n\n  \u003cli\u003eCable \u0026amp; Guide: 5 mm thick, sheathed steel cable in combination with dry bushings and optimized steel guides for \u003cstrong\u003equiet, low-maintenance operation\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n  \u003cli\u003eGround clearance: 50 mm elevated frame design with adjustable rubber feet for maximum stability and effortless floor cleaning under the machine\u003c\/li\u003e\n\n  \u003cli\u003eSafety \u0026amp; Cover: Front and rear panels made of durable polycarbonate reliably protect against interference with the weight plates\u003c\/li\u003e\n\n  \u003cli\u003eInformation board: Integrated graphic instructions visualize the correct movement sequence and the targeted muscles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eScope of Delivery \u0026amp; Accessories\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n  \u003cli\u003e1 × BH Fitness L340B Hip Training Machine including weight stack system (110 kg, optionally expandable to 125 kg)\u003c\/li\u003e\n\n  \u003cli\u003eItem number: MS-L340B\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":52882784878921,"sku":"MS-L340B","price":3538.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Hufttrainingsmaschine_TotalHip_-BHFitness.jpg?v=1787913702","url":"https:\/\/mutionsports.com\/en-lu\/products\/hufttrainingsmaschine-total-hip-bh-fitness","provider":"motion sports","version":"1.0","type":"link"}