{"product_id":"liegender-beinbeuger-bh-fitness-l030b","title":"Leg curl lying down - BH Fitness","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\n\u003cstrong\u003eBH Fitness® Lying Leg Curl L030B\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h1\u003e\n\u003cp\u003eThe BH Fitness Lying Leg Curl (L030B) was developed for targeted and controlled training of the \u003cstrong\u003ehamstring muscles\u003c\/strong\u003e. The ergonomic design allows for individual adjustment to different body sizes and ensures a stable training position.\u003c\/p\u003e\n\u003cp\u003eThe machine combines a \u003cstrong\u003ebiomechanically coordinated movement sequence\u003c\/strong\u003e with a \u003cstrong\u003e110 kg weight stack\u003c\/strong\u003e. The adjustable training angle and the four-position adjustable roller allow for precise adaptation to the user. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHighlights \u0026amp; Advantages\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eErgonomics \u0026amp; Adjustment: The adjustable training angle and the roller with 4 different positions enable \u003cstrong\u003eindividual adjustment to body size\u003c\/strong\u003e and constitution. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eBiomechanical Movement Guidance: The design supports a \u003cstrong\u003esmooth and natural movement sequence\u003c\/strong\u003e with targeted muscle loading. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eRobust Construction: A 3 mm thick ST-37\/40 steel frame and a high-strength, 5 mm thick coated steel cable ensure stability and longevity. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eHigh Operating Comfort: Magnetized plate selector, three-color weight scale and easily accessible controls facilitate adjustment during training. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTraining Options\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eLying Leg Curl: Targeted training of the hamstring muscles through controlled knee flexion.\u003c\/li\u003e\n\n\u003cli\u003eLeg Curl with individual working angle: The adjustable training angle allows for an adjustment of the starting position to the respective user.\u003c\/li\u003e\n\n\u003cli\u003eControlled Hamstring Training: The biomechanical design ensures uniform resistance and concentrated loading of the target muscles. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures \u0026amp; Technical Data\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003eDevice Type \/ Model: BH Fitness L030B Lying Leg Curl\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eWeight Stack \/ Pin System: Includes 110 kg weight stack\u003c\/li\u003e\n\n\u003cli\u003eDimensions (L × W × H): 178.7 × 113.6 × 148.5 cm\u003c\/li\u003e\n\n\u003cli\u003eDevice Weight: 234.3 kg \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003eFrame Construction: 3 mm \u003cstrong\u003ethick ST-37\/40 steel frame\u003c\/strong\u003e with three-layer paint finish\u003c\/li\u003e\n\n\u003cli\u003ePull Cable: 5 mm thick, coated steel cable for high load capacity\u003c\/li\u003e\n\n\u003cli\u003eErgonomics: \u003cstrong\u003eAdjustable training angle\u003c\/strong\u003e, roller with 4 positions and non-slip rubber grips\u003c\/li\u003e\n\n\u003cli\u003eWeight Selection: Magnetized plate selector and visual weight scale in 3 colors\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eScope of Delivery \u0026amp; Accessories\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 × BH Fitness L030B Lying Leg Curl, incl. weight stack (110 kg)\u003c\/li\u003e\n\n\u003cli\u003eArticle number: MS-L030B\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":52882628477257,"sku":"MS-L030B","price":3467.42,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Beinbeugerliegend-BHFitness.jpg?v=1788436627","url":"https:\/\/mutionsports.com\/en-hu\/products\/liegender-beinbeuger-bh-fitness-l030b","provider":"motion sports","version":"1.0","type":"link"}